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Mental Health Resources

Suicide Prevention Line: 1-800-273-8255

Crisis Text Line: Text Hello to 741741

NAMI Helpline: 800-850-NAMI

Veterans Crisis Chat: Text to 838255

Domestic Violence 1-800-799-7233

Sexual Assault: 1-700-656-4673

Child Abuse: 1-800-422-4453

Eating Disorder Chat: Text 1-800-931-2237

LGBTQQIAA+ Crisis Support: or 866-488-7386

Trans Lifeline: 877-565-8860

Postpartum Helpline: 1-800-944-4773 (phone or text for resources, not for immediate crisis)

Affirmative Resources for Autism & Neurodivergence:


Black Mental Health Alliance: 410-338-2642

Stronghearts Native Helpline: 1-844-NATIVE

Anxiety & Depression Association of America: 240-485-1001

ADHD Support through CHADD: 1-800-233-4050

Depression & Bipolar: 1-800-826-3632

Schizophrenia & Related Needs: 240-423-9432

Specific Resources for teens & young adults: or 1-800-273-TALK

Youthspace Text Line: Text 778-783-0177

Local warmlines for general support:

DC: 1-888-793-4357

MD: 1-800-422-0009

VA: 1-866-400-6428

MD Pro Bono Counseling Project: 410-825-1001

To locate services through SAMHSA: 1-800-662-4357


Medical Care regardless of immigration status:

Mary’s Center: 844-796-2797

Proyecto Salud Clinic: 301-962-6173


Apps: Headspace, Calm, Breeze


For personalized help or additional mental health resources, please email us at

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